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Yoga Videos

Great FREE videos made by qualified and experienced yoga teachers. All practices done in clear plain spoken English. Yogapilots has reviewed each video with a summary including a description of the teacher, the purpose of the practice and time it takes to do the video.

Esther Ekart is a highly educated and very experienced yoga instructor in Hatha, Vinyasa, yoga anatomy and yoga therapy. Esther taught yoga and worked as a therapist for 11 years in her own yoga studio, the Boab Centre, in Ireland. At the moment she lives in the Netherlands. Do this 20 minute practice two or [...]

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Yoga for Cyclists – Deep Hip Opening – 15 minutes

Sandy LeBlanc has personal trainer certification in several specialties and is also a Kripalu yoga instructor after years of training in various yoga traditions (Ashtanga, Viniyoga, Kripalu) and an in-depth study of philosophy and meditation. Sandy co-coaches a Running Room Half Marathon clinic twice a year and continues to find joy in helping that community achieve their long-distance [...]

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Yoga for Cyclist – 10 minute post ride yoga stretch

Sandy LeBlanc has personal trainer certification in several specialties and is also a Kripalu yoga instructor after years of training in various yoga traditions (Ashtanga, Viniyoga, Kripalu) and an in-depth study of philosophy and meditation. Sandy co-coaches a Running Room Half Marathon clinic twice a year and continues to find joy in helping that community achieve their [...]

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